During the week of September 10-17, we will be crack sealing, seal coating and re-striping the entire parking lot for this facility (excluding the auxillary lot on the opposite side of Discovery Pl.).
The project will be completed by sections, so please anticipate fewer spots available in the main lot over this week.
Monday, August 24, 2009
Friday, August 21, 2009
Racquetball Courts Closed 6pm-Close 8.21.09
The ID Senior Games have lost their planned upon venue at the last minute. We are able to accomodate their needs, however, this means that we will not be able to have regular open/reserved racquetball play this evening from 6pm on.
The courts will reopen on Saturday morning.
We apologize for any inconvenience.
The courts will reopen on Saturday morning.
We apologize for any inconvenience.
Sunday, August 9, 2009
Odyssey Illusions Magic Show
What a great turn out. I counted over 416 kids and families at the event! It certainly looked like everyone had a great time. My son sure enjoyed the escape from the straight jacket and the "dry....colored.....sand"!
We hope to have a small event in September with hors d'ouvres and a jazz band on the back lawn. Keep you eyes open.
We hope to have a small event in September with hors d'ouvres and a jazz band on the back lawn. Keep you eyes open.
Friday, August 7, 2009
Y Not Triathlon Results
Results are now posted on our website. Here is a direct link to the Y-Not Tri page:
http://www.ymcatvidaho.org/index.cfm?ID=98,4,12
Congratulations to all who tried and succeeded!
-the staff at the West Family YMCA & Boise City Aquatic Center
http://www.ymcatvidaho.org/index.cfm?ID=98,4,12
Congratulations to all who tried and succeeded!
-the staff at the West Family YMCA & Boise City Aquatic Center
Tuesday, July 21, 2009
Zumba is coming to Fridays!
Co-instructors Amy Kelly and Crystal Duskey will get the latin beat going on Fridays at 11:05am beginning August 7th.
In September, a Saturday class will be added.
In September, a Saturday class will be added.
Pool Closure Notice- next 2 weekends
The Boise City Aquatic Center will close at 1pm on Friday (July 24th) and remain closed through Sunday due to the Boise City Summer Recreational Swim Teams Summer Championships meet.
*morning water exercise classes will run as scheduled.
Also...
The Boise City Aquatic Center will be closed from Friday, July 31st through Sunday, August 2nd for the Snake River Swim Meet.
*Friday morning water exercise classes are cancelled.
Good luck to all swimmers!
*morning water exercise classes will run as scheduled.
Also...
The Boise City Aquatic Center will be closed from Friday, July 31st through Sunday, August 2nd for the Snake River Swim Meet.
*Friday morning water exercise classes are cancelled.
Good luck to all swimmers!
Monday, July 13, 2009
Spudman Triathlon Results
Results are now posted on our website for today’s Spudman triathlon. There is a link from the main page, or you can use this link:
http://www.ymcatvidaho.org/index.cfm?ID=98,4,11
http://www.ymcatvidaho.org/index.cfm?ID=98,4,11
Friday, July 10, 2009
New Drain Covers
What is with the New Drain Covers?
Maybe you have noticed that each pool now has new drain covers.
These drain covers can be a hassle. There have been many complaints about the raised edges.
Virginia Graeme Baker Pool and Spa Safety Act.
15 USC 8001
On December 19, 2007, Congress passed a new law regulating changes in pool operations including a new standard for pool drain covers.
The law went into effect near the end of 2008.
All pools must have an unblockable drain. These drains must comply with the ASME/ANSI A112.19.8 performance standard and must be installed by a specially-certified technician.
Unblockable Drain
An unblockable drain is a drain of any size and shape that a human body cannot sufficiently block to create a suction entrapment hazard.
These new drains covers were recently installed. The raised edges are designed to prevent entrapment and injury from suction.
From 1990-2004, the Consumer Product Safety Commission (CPSC) has reports of 74 incidents involving bodypart entrapment. Of those 74 reports, 13 people died and two were disemboweled.
The new drain covers are designed to prevent serious injury. They can be a trip hazard, so please watch your toes.
If you have any questions, please ask the Headguard.
Maybe you have noticed that each pool now has new drain covers.
These drain covers can be a hassle. There have been many complaints about the raised edges.
Virginia Graeme Baker Pool and Spa Safety Act.
15 USC 8001
On December 19, 2007, Congress passed a new law regulating changes in pool operations including a new standard for pool drain covers.
The law went into effect near the end of 2008.
All pools must have an unblockable drain. These drains must comply with the ASME/ANSI A112.19.8 performance standard and must be installed by a specially-certified technician.
Unblockable Drain
An unblockable drain is a drain of any size and shape that a human body cannot sufficiently block to create a suction entrapment hazard.
These new drains covers were recently installed. The raised edges are designed to prevent entrapment and injury from suction.
From 1990-2004, the Consumer Product Safety Commission (CPSC) has reports of 74 incidents involving bodypart entrapment. Of those 74 reports, 13 people died and two were disemboweled.
The new drain covers are designed to prevent serious injury. They can be a trip hazard, so please watch your toes.
If you have any questions, please ask the Headguard.
Tuesday, July 7, 2009
Keep the Pool Safe
Coming soon...more information about cryptosporidium and how you can do your part to keep our pool clean and safe.
...Michael Kreiter, our Aquatic Coordinator is putting together information that you can understand and use. Stay posted.
...Michael Kreiter, our Aquatic Coordinator is putting together information that you can understand and use. Stay posted.
Save the date! FAMILY EVENT
West Family YMCA & Boise City Aquatic Center
Free Family Event
Magic Show presented by Odyssey Illusions
and the Marvels, Mysteries and Magic of Mister X
Date: Friday, August 7th
Time: 7-8:00pm
RSVP with Charisse.Coles@ymcatvidaho.org
Thank you to the Jeker Foundation for providing this opportunity to the community.
Q & A Session planned for Tri Club
Monday, June 15, 2009
Top Y Member finishers in Boise Ironman 70.3
Here are the results of the top Y member finishers profiled before the race in the Idaho Statesman. If you competed, please share your name and results and any comments about the race!
Kevin Everett
13 17 M-PRO Kevin Everett BOISE ID USA 34 M 1 25:28 1:13 1:10 18 2:16:49 24.6 0:54 43:44 35 1:26:00 6:34 4:10:18
13 17 M-PRO Kevin Everett BOISE ID USA 34 M 1 25:28 1:13 1:10 18 2:16:49 24.6 0:54 43:44 35 1:26:00 6:34 4:10:18
Bryan Shiflett
30 717 M3539 Bryan Shiflett BOISE ID USA 37 M 62 32:16 1:32 2:40 34 2:23:18 23.4 1:28 42:12 29 1:24:23 6:27 4:24:03
Trish Deim
227 980 F3034 Trish Deim MERIDIAN ID USA 30 F 140 35:38 1:42 2:14 465 2:56:45 19.0 1:49 48:31 164 1:39:22 7:36 5:15:46
Monday, June 1, 2009
Member & Volunteer Pat Fuji in the news
Exerpt from article in Boise Weekly, Vol. 17, Issue 48.
..."At age 77, balance and posture are considerations for Pat Fujii, who first saw the class while volunteering at the West Boise YMCA. While Fujii described how beneficial tai chi is for seniors, she mentioned that she is also a competitive sprinter and long jumper who will represent Idaho at the upcoming Senior Games.
As an athlete, Fujii noticed how the jarring motion of running hurt her joints. But tai chi taught her a new way of moving and standing, and since beginning her practice seven years ago, she said she's noticed an improvement in how she feels."
As an athlete, Fujii noticed how the jarring motion of running hurt her joints. But tai chi taught her a new way of moving and standing, and since beginning her practice seven years ago, she said she's noticed an improvement in how she feels."
Thursday, May 28, 2009
ZUMBA!
You gotta try this! Check it out in person here at the West Y-City Branch- Monday 11:05am with Mandi and Loretta or 4:30pm with Crystal, or Wednesday at 11:05 with Mandi and Loretta. This is unreal.
Tuesday, May 26, 2009
Yoga Room paint
Thanks to Crystal for painting the yoga room! Talk about dedication. Crystal does it all.
Heeeeeee's Baaaaaaack!
If you haven't been "witness" to this phenomenon, you don't know what you've been missing. It is a gut busting, cardio burning, give it your all workout...that you'll love. They don't call it Boot Camp for nothing!
Brandon’s Boot camp June 1st to July 15th from 5:45 pm to 6:45 pm
Monday and Wednesday
Members $150
Non Members $225
Teen Boot Camp with Dan
June 15 – 19
8:00 to 10:00 a.m
12 – 18 years old
Members $40
Non Members $60
Brandon’s Boot camp June 1st to July 15th from 5:45 pm to 6:45 pm
Monday and Wednesday
Members $150
Non Members $225
Teen Boot Camp with Dan
June 15 – 19
8:00 to 10:00 a.m
12 – 18 years old
Members $40
Non Members $60
Wednesday, May 20, 2009
West Y - City Running Group
Join Fran from Health & Wellness on Tuesdays and Thursdays around 12ish (- 12:15) to get a nice run in. Everyone is welcome!
Remember...it's fun to run with other people!
(I'm trying to talk Fran into getting into the foothills for some trail runs here soon, too).
Friday, May 15, 2009
Social Networking Explained- the YMCA Way
See how social networking at the YMCA helps develop friendships and build connections!
Friday, May 8, 2009
SHARE YOUR IDEAS for Social Networking
We would like some input on this one! If we were to create our own social networking page, possibly a "ning" page, what gadgets and functions would you like to see?
Here is where you get to share your creativity. Please make your own post and also encourage other members to log on and share.
Here is where you get to share your creativity. Please make your own post and also encourage other members to log on and share.
Behavioral Change Programs
If you need some help to make long term and sustainable behavior change such as healthy eating, smoking cessation, making exercise a part of your routine, or something else, we have a program for you. Healthy Lifestyles (single person), TRIM Kids (parent / child) or Bariatric Weight Loss (COMING IN JULY!) have all been designed so that a facilitator and your peers can help you identify barriers, set goals, and make the changes you need to improve your well being. Contact CHRISTINE BORDER to find out more information or program dates.
New! Water Polo- High School League
High School students from any Treasure Valley school can take part in this league. Dates are from June 9th - August 13th with practice times at 1:30pm on Tuesdays, 5:30pm on Thursdays and 9am on Saturdays- at the West Family YMCA & Boise City Aquatic Center pool. Cost is $80 for members and $100 for non-members. Register online (www.ymcatvidaho.org) or at the front desk. If registering online, search for Aquatics- water polo.
Spread the word!
Questions? Contact Michelle Priest at the YMCA.
Thursday, April 16, 2009
Moving to Boise?
We just partnered up with Move2Boise.com. Check out their site at
www.Move2Boise.com , the West Family YMCA and Boise City Aquatic Center is the health and wellness partner for west Boise. Go to the 'Stay and Play' tab, then look under fitness.
The relocation packet is pretty cool and the services Shaun and the M2B team provide for visitors is awesome...will include a visit to the Y, too!
www.Move2Boise.com , the West Family YMCA and Boise City Aquatic Center is the health and wellness partner for west Boise. Go to the 'Stay and Play' tab, then look under fitness.
The relocation packet is pretty cool and the services Shaun and the M2B team provide for visitors is awesome...will include a visit to the Y, too!
Thursday, April 9, 2009
Protect your belongings at the YMCA
Here are some tips to help you protect your belongings while you and your family are at the YMCA:
1. DO NOT bring in cash or valuable items.
2. Lock your locker- token lockers are the most secure and tokens are available for free at the front desk and at the health & wellness desk.
3. Make sure your name is saved in your ipod. We will try to find the owner as we find/locate them.
4. Report any suspicious behavior to staff! Help protect your fellow members.
1. DO NOT bring in cash or valuable items.
2. Lock your locker- token lockers are the most secure and tokens are available for free at the front desk and at the health & wellness desk.
3. Make sure your name is saved in your ipod. We will try to find the owner as we find/locate them.
4. Report any suspicious behavior to staff! Help protect your fellow members.
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